BreathGuru 1.3.0

BreathGuru 1.3.0

Alan Dolan  ❘ Freeware
iOS
out of 8 votes
Latest Version
1.3.0
Safe to install
EXCELLENT User Rating

Conscious Breathing introduces you to the profound impact of ancient breathing techniques often overlooked in modern society. Neglecting our bodies' innate abilities has become commonplace. Imagine having the most advanced TV, leaving it on standby mode for years without ever turning it on. In reality, many of us operate in a constant state of 'standby.' The most potent tool lies right under our noses, waiting to be discovered, yet we seldom give it more than a passing thought.

Breath Guru emerges as an ideal app catering to novices and seasoned practitioners alike.

  • Video guides:
  • Introduction: The significance of breathing
  • Explanation: Techniques in detail
  • Effects: Personal experiences
  • Preparation: Ready yourself!
  • Demonstration: Technique walkthrough
  • Demonstration: Incorporating sound & movement
  • Summary

Guided Sessions:

  • Short Daily Session (10 minutes)
  • Weekly Session (30 minutes)

"Alan Dolan is a distinguished alternative practitioner and breathwork expert. His exceptional level of care and intuitive grasp of his clients' needs set him apart. I wholeheartedly recommend him to anyone embarking on a journey of self-discovery or seeking a path to a happier, healthier, and more serene life."

- Naomie Harris, Oscar, BAFTA & Golden Globe nominee

"As someone with exercise-induced asthma, I have come to appreciate how regular conscious breathing practices can enhance my respiratory health. Working with Alan to refine my breathing has been transformative. His mastery and experience have guided me in improving my breathing patterns, emphasizing the critical role of deep breaths in recovery and realizing one's full potential."

- Paul Sampson, England International Rugby Player

"Collaborating with Alan instills a profound sense of safety. His subtle yet commanding presence empowers me to unearth deep-seated issues with ease and peace. During our sessions, I felt an immense weight lift off my shoulders as though the burdens carried from birth and inherited from ancestors were released. The simplicity of the breathwork is remarkable; its beauty lies in the ability to return to the breath and process deep emotions effortlessly."

- Jody Shield, Healer | Author | Speaker

Overview

BreathGuru is a Freeware software in the category Home & Hobby developed by Alan Dolan.

The latest version of BreathGuru is 1.3.0, released on 06/26/2024. It was initially added to our database on 06/26/2024.

BreathGuru runs on the following operating systems: iOS.

Users of BreathGuru gave it a rating of 5 out of 5 stars.

Pros

  • Improves respiratory health and lung capacity
  • Teaches various breathing techniques that can reduce stress
  • Offers guided sessions suitable for beginners
  • User-friendly interface with easy navigation
  • Includes visual and audio aids to enhance learning
  • Can be used for meditation and mindfulness practices
  • Provides progress tracking to monitor improvement

Cons

  • Limited features in the free version
  • Some users may find the content repetitive over time
  • May require a certain level of commitment to see significant results
  • Not all breathing techniques may be suitable for everyone
  • Some users may prefer a more interactive or community-based approach

Screenshots (Click to view larger)

Related


Beeja Meditation

In today’s fast-paced world, finding moments of peace and clarity can be increasingly challenging. Beeja meditation offers a refreshing opportunity to reconnect with one's surroundings.

Breathwork for Stress Anxiety

Deep Breathwork App Review The Deep Breathwork app is a comprehensive tool designed to address stress and anxiety through guided breathing exercises.

Clementine: Sleep & Confidence

experience a sense of calm, boost your confidence, improve your sleep, and reduce anxiety with Clementine. This hypnotherapy app is specifically designed for busy women who want to find inner peace, overcome self-doubt, and enjoy restful …

Mettle: Mental Fitness for Men

Improve your mental well-being with Mettle and experience positive effects on sleep quality, anxiety levels, stress relief, and motivation, leading to enhanced success.

OPO

OPO represents a curated network of immersive wellness experiences seamlessly integrated into everyday environments. These experiences are specifically designed to alleviate stress and anxiety, while promoting …

Sleep School: Insomnia Help

Transform Your Sleep Habits with Sleep School
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


文字数カウントメモ - メモ帳アプリ 1.2.7

This simple notes application offers a straightforward and efficient solution for digital note-taking. It supports easy addition and editing of notes, along with functionalities such as reordering, character count, password protection, and …

sip:phone 1.6.3

The sip:phone is a unified communication client developed by Sipwise GmbH, a provider specializing in open source soft-switch solutions.

inline Host - Reservation/Wait 9.11.0

This system offers a streamlined approach to managing restaurant reservations and waitlists. It facilitates rapid and efficient addition of guests, immediate notifications, and seamless tracking of customer status on the …

Bethel Cburg 6.10.3

The Bethel Cburg App offers a curated selection of content from Pastor Aaron Lawrence, the leader of Bethel Assembly of God in Chambersburg, Pennsylvania.

Connect City Church 6.10.3

This official Connect City Church app provides access to a wide range of content and information relevant to the congregation. Users can explore various resources and conveniently share them with friends through Facebook, Twitter, or email.

Talking Orango - البرتقالة 2

The Talking Orange game presents an engaging interactive experience where users can speak to Orango, a charming, cartoon-style orange character, and hear it faithfully repeat what they have said in a friendly voice.