BreathGuru 1.3.0

Alan Dolan – Freeware – iOS
out of 8 votes

Conscious Breathing introduces you to the profound impact of ancient breathing techniques often overlooked in modern society. Neglecting our bodies' innate abilities has become commonplace. Imagine having the most advanced TV, leaving it on standby mode for years without ever turning it on. In reality, many of us operate in a constant state of 'standby.' The most potent tool lies right under our noses, waiting to be discovered, yet we seldom give it more than a passing thought.

Breath Guru emerges as an ideal app catering to novices and seasoned practitioners alike.

Video guides:
Introduction: The significance of breathing
Explanation: Techniques in detail
Effects: Personal experiences
Preparation: Ready yourself!
Demonstration: Technique walkthrough
Demonstration: Incorporating sound & movement
Summary

Guided Sessions:

Short Daily Session (10 minutes)
Weekly Session (30 minutes)

"Alan Dolan is a distinguished alternative practitioner and breathwork expert. His exceptional level of care and intuitive grasp of his clients' needs set him apart. I wholeheartedly recommend him to anyone embarking on a journey of self-discovery or seeking a path to a happier, healthier, and more serene life."

- Naomie Harris, Oscar, BAFTA & Golden Globe nominee

"As someone with exercise-induced asthma, I have come to appreciate how regular conscious breathing practices can enhance my respiratory health. Working with Alan to refine my breathing has been transformative. His mastery and experience have guided me in improving my breathing patterns, emphasizing the critical role of deep breaths in recovery and realizing one's full potential."

- Paul Sampson, England International Rugby Player

"Collaborating with Alan instills a profound sense of safety. His subtle yet commanding presence empowers me to unearth deep-seated issues with ease and peace. During our sessions, I felt an immense weight lift off my shoulders as though the burdens carried from birth and inherited from ancestors were released. The simplicity of the breathwork is remarkable; its beauty lies in the ability to return to the breath and process deep emotions effortlessly."

- Jody Shield, Healer | Author | Speaker

Overview

BreathGuru is a Freeware software in the category Home & Hobby developed by Alan Dolan.

The latest version of BreathGuru is 1.3.0, released on 06/26/2024. It was initially added to our database on 06/26/2024.

BreathGuru runs on the following operating systems: iOS.

Users of BreathGuru gave it a rating of 5 out of 5 stars.

Pros

Improves respiratory health and lung capacity
Teaches various breathing techniques that can reduce stress
Offers guided sessions suitable for beginners
User-friendly interface with easy navigation
Includes visual and audio aids to enhance learning
Can be used for meditation and mindfulness practices
Provides progress tracking to monitor improvement

Cons

Limited features in the free version
Some users may find the content repetitive over time
May require a certain level of commitment to see significant results
Not all breathing techniques may be suitable for everyone
Some users may prefer a more interactive or community-based approach

Screenshots (Click to view larger)

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